Monday, October 25, 2010

JUICEPLUS+ helps me!

I believe JUICEPLUS+ has helped me big time with this.
It’s weird for me to even write this, but it has been nearly 2 years since I’ve had any illness.
Seriously, not even a cold.
Like most people, I used to get a cold once or twice a year. And every few years I would get a nasty flu that would keep me in bed for days.
That’s just life, I assumed.
Is it really?
Since I’ve been taking better care of myself I really haven’t gotten sick at all. I have to say I have to attribute this streak of robust health to my fruits & vegetable-filled diet and subsequently invincible immune system, of course there are other factors that play important roles in keeping me healthy of course.
Some of these tips I picked up by seeing first-hand in a hospital and talking to nurses and doctors how easily germs are transmitted and propagated.
·         Don’t touch your face. (chances are some germs will find a way to survive there)
·         Avoid sick people. (Germs are everywhere, but they are particularly concentrated in people who are sick)
·         Don’t eat group food. (No double dipping)
·         Don’t drink alcohol. (drinking large amounts affects your immune system, making it weaker for 24 hours)
·         Hydrate.
·         Eat well. (Fruits and vegetables) Get nutritious and healthy. JUICE PLUS+ will help you with this.



Since someone will probably ask, no I do not get flu shots. To tell you the truth a painful injection to prevent illnesses I don’t get is not a huge priority for me.  

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