Just as I am sitting in front of my computer trying to have some work done, everything started to go in circles.... I just thought I think I did not have my JP+ this morning.... I need to make a commitment to add more fresh fruits and vegetables to my diet. Make it a point to try to make foods from scratch (which I am pretty good at it)… I guess I need to skip more the processed foods as much as I can. If that is possible... I guess I need to try.
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