It is my piece of mind... my "just in case"

http://www.globalwithjuiceplus.com/
Do you really care about your kids, about yourself, about your family and friends? Don't follow "everybody", think about your future and your kids' future... everybody is different and their gens are different, we are all exposed different to anything or everything... I might get sick but you might not. Best thing to do? PREVENT!!! That is why I take Juice Plus+ to prevent...is my piece of mind.. my just in case.... because.. you NEVER know...
Get your family healthy, or at least your kids. Kids are free with an adult order (contact me for this to make sure we order them together) or you can just order for the kids for $22.75..........75 cents a day to get 17 fruits and veggies into our children. Lets prevent illness rather than worry and miss work when the illness comes.
Visit me and ask me any question you may have @ http://www.globalwithjuiceplus.com/

Confused?

Well, obviously we can get so confused while trying to eat and be healthy. Join the club!!! Everywhere you go people is giving their opinions, recomendations, .. etc. Too much of this or too little of that...is never good.
There is also considerable confusion over what can contribute towards the target "five a day" (or whatever it is) intake of fruit and vegetables.
There is a diet for life according to the experts...which will help reduce the number of diet-related illnesses such as heart disease, stroke, diabetes and some cancers.
According to the FSA a healthy, balanced diet should be made up of around one third fruit and vegetables, one third bread, rice, potatoes, pasta and other starchy foods, 15% milk and dairy foods, 12% meat, fish, eggs, beans and other non-dairy sources of protein and just 8% food and drink high in fat or sugar and no more than 6gms of salt a day.
Every day I am more confused, so eating a little less starchy food and more grains, fruits and vegetables could be the solution... together with my JuicePlus+ I am hoping to prevent for me and my family all those illnesses.

Apples over cookies after Christmas...

Researchers found that a healthy diet of fruits, vegetables, and other nutrient-rich foods may be good for bone health, too. http://www.globalwithjuiceplus.com/
Share this article with those you care about:

http://www.reuters.com/article/idUSTRE6AH0QA20101118

New Year's Resolution!

Again, just wanting to share. We all make New Year's resolutions to "get healthy". Take a minute to see how your family can really do that this year. Your children are free. There is no better gift than the gift of health.
http://www.globalwithjuiceplus.com/

OMG!!!! - Top 5 Cancer-causing foods... did you know? I didn't!

• Hot Dogs - Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

• Processed meats and bacon - Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

• Doughnuts - Doughnuts are cancer-causing double trouble.. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, may be the worst food you can possibly eat to raise your risk of cancer.

• French Fries - Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries.

• Chips, crackers and cookies - All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.

JuicePlus+ latest medical studies!

The latest medical studies done at University of Birmingham, England shows great results in gum health with JuicePlus+. 

The "Gold-Standard" body of clinical research continues to grow - We now have 20 published studies on Juice Plus showing the postitive benefits of taking it. 

Do you know the main causes of liver damage? I didn't!!

• Sleeping too late and waking up too late are main cause.
• Not urinating in the morning. - (Who doesn't?)
• Too much eating. - (We do know this is bad also for a lot of other stuff)
• Skipping breakfast. - (Can you believe this one?)
• Consuming too much medication.
• Consuming too much preservatives, additives, food coloring, and artificial sweetener. -(which is in everything we eat)
• Consuming unhealthy cooking oil. - As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
• Consuming raw (overly done) foods also add to the burden of liver. - Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals.